Psychotherapy

As a Registered Clinical Counsellor, I support people through a wide range of experiences related to:

Sense of self

Attachment and lifespan development

Interpersonal dynamics and relational patterns

Emotional awareness and integration

Trauma recovery and personal growth

Worldview, moral philosophy, and purpose

This includes therapeutic support in areas such as:

Birth, infancy, childhood, and adolescent experiences and memories

Family of origin and relationships

Life and end-of-life transitions

Stress and overwhelm

Depression and anxiety

Anger and grief

Guilt and shame

Preconception, pregnancy, childbirth, and postpartum

Natural family planning and adoption

Parenting and caregiving

Hormonal and reproductive health

Addiction and recovery

Social and cultural conditioning

Spiritual formation and identity