Psychotherapy
As a Registered Clinical Counsellor, I support people through a wide range of experiences related to:
Sense of self
Attachment and lifespan development
Interpersonal dynamics and relational patterns
Emotional awareness and integration
Trauma recovery and personal growth
Worldview, moral philosophy, and purpose
This includes therapeutic support in areas such as:
Birth, infancy, childhood, and adolescent experiences and memories
Family of origin and relationships
Life and end-of-life transitions
Stress and overwhelm
Depression and anxiety
Anger and grief
Guilt and shame
Preconception, pregnancy, childbirth, and postpartum
Natural family planning and adoption
Parenting and caregiving
Hormonal and reproductive health
Addiction and recovery
Social and cultural conditioning
Spiritual formation and identity